17 April: N: Liz is here! Swimming: 1350 yards at TRFC: 2 CA 500s and 350 free
18 April: M: Cardio and Weights: TRFC
Need to fill in the blanks
Sunday, April 17, 2011
Sunday, April 3, 2011
Recap: 3 weeks!
27 Mar: N: Night off, I think
28 Mar: M: Cardio and Weights at SF
29 Mar: T: Night off, I think
30 Mar: W: Night off, I think
31 Mar: R: Swimming at TRFC: 1700 yards
01 Apr: F: Cardio and Weights at SF
02 Apr: S: Swimming at TRFC: 1650 yard
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