F: 25 March: Swimming: 1900 yards at TRFC: 3-CA500s and 350 free and 50 back. We finished when the sun was coming up, and I got breakfast for us at Brueger's and we had 2 carrot cupcakes each from Red Velvet!
Saturday, March 26, 2011
Thursday, March 24, 2011
Recap: 3 weeks!
N: 06 Mar: Night Off
M: 07 Mar and R: 10 Mar: Cardio and Weights at Sierra Fitness
T: 08 Mar and Wed: 09 Mar: Nights Off.
F: 11 Mar, S: 12 Mar and N: 13 Mar: Nights Off
M: 14 Mar and R: 17 Mar: Cardio and Weights at Sierra Fitness
T: 15 Mar and Wed: 16 Mar: Nights Off.
F: 18 Mar and S: 19 Mar: Nights Off
N: 20 Mar: Swimming: 1900 yards: 3-CA500s and 350 free and 50 back
M: 21 Mar: Cardio and Weights at SF
T: 22 Mar: Swimming: 1800 yards: 3-CA500s and 300 free
W: 23 Mar: Night off: Hair appointment at Style 7, Shopping at CVS and Dinner at Denny's
Sunday, March 6, 2011
Saturday, March 5, 2011
Recap
S, 27 Feb: Night Off
M, 28 Feb: Cardio and Weights at Sierra Fitness
T: 01 Mar: Night Off
W: 02 Mar: Night Off
R: 03 Mar: Cardio and Weights at Sierra Fitness (SF)
F, 04 Mar: Night Off
New day code:
N: Sunday
M, T, W
R: Thursday
F
S: Saturday
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