08 May 2010: Swimming

1800 yards: 1550 free and 150 back, 50 fly and 50 breast.
Very clear night, no wind, stars were great. Took a steam after swimming! :-)

06 May 2010: Cardio and Weights

Treadmill, bicycle, Free Weights (bench press, squats, pullovers, shoulder press, dead lifts, curls, triceps and wrists) and Cybex (leg press, calves, pull down and chest pull).
Rugger was in the weight room with his GF.

04 May2010: Swimming

1750 yards: 1575 free and 175 back.
Stupid Dumb A** raced Susan 5 laps and then took his towel and went home. Annoying !
The Exhibitionists were in the hot tub, sitting on the steps so that we had to climb over them to get in and out of the tub. Annoying!
Then we went home and had Hot Dogs, Vegetable Salad and Fruit Salad.

CIA files suit against Arizona Immigration Law

The Coalition of Illegal Aliens (CIA) filed a lawuit against the state of Arizona. The CIA represents the 750,000 illegal aliens in the state of Arizona. The lawsuit will be filed on behalf of themselves.
A CIA spokeman said, "Esta ley es realmente quieren decir (This law is really mean). Por que no demandar? (Wh shouldn't we?)"

03 May 2010: Cardio and Weights

Treadmill, bicycle, Free Weights (bench press, squats, pullovers, shoulder press, dead lifts, curls, triceps and wrists) and Cybex (leg press, calves, pull down and chest pull).
Miss Anorexia was sitting on the cardio machines and the Marine was in the Free Weight Room.