Sunday: 1500 yards in the pool (1200 free, 150 back, 150 breast).
Monday: Day off - ate Chinese Food from Golden Dragon
Tuesday: 1500 yards in the pool (1200 free, 150 back, 150 breast). The cold pool got it's own bug net. Excellent!
Wednesday: 550 yards (450 free and 100 back) until my right shoulder started bothering me. So, I walked about 800 in the pool. Exhibitionists 2 were in the hot tub and FFN was cruising the men's locker room in a pink Hawaiian shirt.
Thursday: Parts of SB1070 blocked. My friend Kenny retired today! Cardio and Weights: 1.25 miles on the treadmill including 0.5 miles jogging, bench press, squats, dead lifts, shoulder press, curls and wrist free weights, CYBEX leg press: 20 at 175. Mr. Ellipse was in the house and this loud girl sat on the CYBEX machine for about 20 minutes yakking to a Crocodile Dundee ("Oh my god", "Yeah mate"). Heavy rains started (Thunderbolts and Lightning, very very frightening) after we got to the pool and we got out of the club before the street flooded. Ate dinner from Beyond Bread, then went to sleep.
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