Monday, March 1, 2010
28 Feb 2010: Swimming
1600 yards: 1350 free, 150 back 50 breast and 50 fly. I swang (?) my arms wider for backstroke and seemed to go faster. It got cold at the end of the swim again. Then, we went home and had steamed organic vegetables (carrots, kale and broccoli) with organic tofu, organic brown rice with sesame seeds and organic strawberries :-)!!!! And decaffeinated diet coke. :-). "Open happiness"
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The steam was really streaming up from the pool -- there won't be too many more nights like that this year -- enjoy the privacy of the pool in winter while it lasts -- the AZ heat will be here soon and then the pool will be teeming with all sorts of creatures!
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