Saturday, February 27, 2010
25 Feb 2010: Cardio and Weights
Treadmill, bicycle, Cybex (leg press, calves, pull down, chest pull) and Free Weights (bench press, squats, shoulder press, pullovers and dead lift). I did 260 on the Cybex leg press (:-)) even through the two really annoying stupid girls were in the gym, talking really loud while sitting on the machines and changing out of order (:-().
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I cannot stand these people who come to the gym and talk really loud like they're in their living room or something!,
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